Relieve pain & tension
Skilled, targeted work unwinds the chronic knots and holding patterns that build up from stress, injury, and daily life — so your body can let go.
Ashley Hellman, LMT · Granger · 15+ years of care
Healing hands.
A calmer you.
A therapeutic massage practice built on intuitive touch and real results — helping you release pain, quiet stress, and feel at home in your body again.
Swedish · Deep Tissue · Myofascial • Prenatal · Sports · Reiki
The healing power of touch
More than relaxation — massage is medicine for body and mind.
Therapeutic massage does more than feel good. It meets the body where it holds stress and works with it — easing tight muscles, improving circulation, and signaling the nervous system that it’s safe to rest. Over time, that steady care can ease chronic pain, speed recovery, and lift the weight of everyday stress.
Calm the nervous system
Massage shifts you out of “fight or flight” and into rest-and-repair, lowering stress hormones, slowing the breath, and restoring a sense of ease.
Restore & renew
Improved circulation, mobility, and body awareness leave you moving freely and feeling whole — with tools to carry that wellness beyond the table.
Areas of focus
A practice as individual as you are
- Therapeutic Swedish Massage
- Deep Tissue Work
- Repetitive Use Injury Therapy
- Myofascial Release
- Athletic & Sports Massage
- Prenatal Massage
Simple, transparent pricing
Sessions tailored to you
Every session is customized to your goals, with Swedish relaxation as a soothing base. Choose the length that fits your day.
$55 30 minutes A focused reset for a single area Book this session $100 60 minutes A full-body session, head to toe Book this session Most popular $150 90 minutes Our most popular — deeper, unhurried therapeutic work Book this session $200 120 minutes Complete restoration, head to toe Book this session
Meet your therapist
Ashley Hellman, LMT
With over 15 years of experience, Ashley helps clients restore balance, relieve pain, and enhance their overall well-being. A 2009 graduate of the Midwest Academy of Healing Arts, she pairs proven technique with an intuitive touch and a genuine attention to each person’s needs.
She’s known for creating a peaceful space where clients can truly heal — and for sending them home with real-world tools to support their wellness long after the session ends.
Read Ashley’s storyIn their words
“Ashley has a gift. I came in with months of shoulder pain and left feeling like myself again — she truly listens and knows exactly where to work.”
— A grateful client
Placeholder testimonial — swap in Ashley’s real client reviews.
Your body already knows how to heal.
Give it the space to begin. Book a session that’s made for you.
Book OnlineReal-time availability · Secure online scheduling